• Guest Pass
    Start working out TODAY!
    Contact Ray for more information or come in to the front desk at your convenience!

    A valid photo ID is required for all guests

    All minors must have a legal guardian fill out a
    Minor Waiver Form
  • Sponsors

    triTRAINed Sponsors

    Dos Coyotes
    El Macero Country Club
    The Good Life Chiropractic
    Julie Leonard - Realtor
    Ket Mo Ree
    PSR Guitars
    Sole Options
    Stillwater Science

  • Swim Facilities

    GFD Sport $35 Cross-Over Membership -- Includes access to the entire facility as well as the pool facilities.

    DAM Discounted Membership
    Click Here for more information.

  • Hours
    • Monday-Thursday
      • 5:00 am - 11:00 pm
    • Friday
      • 5:00 am - 9:30 pm
    • Saturday & Sunday
      • 7:00 am - 9:00 pm

    • Child Care Hours

    • Monday-Thursday
      • 8:00 am - 1:00 pm & 4:00 pm - 8:00 pm
    • Friday
      • 8:00 am - 1:00 pm
    • Saturday
      • 8:00 am - 2:00 pm
    • Sunday
      • 8:00 am - Noon


Our mission is to provide our members with an enhanced fitness and wellness experience. We are a community based gym genuinely committed to providing exceptional customer service to every member. By offering specialized professional services, our passionate, authentic and friendly staff strives to ensure our members reach their fitness and wellness goals both inside and outside of the gym. We believe whole-heartedly in health and fitness and we are dedicated to the lifelong well-being of our members.

Christy lost over 65 lbs! Click here to read about her success and learn how Nick Walejeski motivated her to become a first place triathlete!