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Weekly Class Schedule

Updated: August 1, 2023

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Monday

Time Class Instructor
6:00 am Body Pump (Indoor) Nicole
8:00 am Step (Indoor) Valerie
8:00 am Pilates (Online Only) Donna
9:00 am H.E.A.T. (Indoor) Tracy
11:00 am Deep Water Aqua (Outdoor) Liz (Lap Pool)
12:00 pm Power Aqua (Outdoor) Liz
5:00 pm Spin (Indoor) Erika
7:30 pm Kickboxing w/ Bags (Indoor paid class - $7) Andrea

Tuesday

Time Class Instructor
8:45 am Power Aqua (Outdoor) Daphna (FTP)
9:00 am Spin (Indoor) Jenny
10:00 am Deep Water Aqua (Outdoor) Daphna (Lap Pool)
6:00 pm Shadow Boxing (Indoors) Andrea
7:15 pm BodyPump Liat
7:30 pm Kickboxing w/ Bags (Indoor paid class - $7) Andrea

Wednesday

Time Class Instructor
6:00 am BodyPump (Indoor) Natasha
8:00 am Step (Indoor) Valerie
9:00 am H.E.A.T. (Indoor) Kendall
11:00 am Deep Water Aqua (Outdoor) Liz (Lap Pool)
12:00 pm Power Aqua (Outdoor) Liz
12:00 pm Hatha Yoga (Indoor) Susan
5:00 pm Body Pump (Indoor) Nicole
6:00 pm Muscle Works (Indoor) Andrea
7:30 pm Kickboxing w/ Bags (Indoor paid class - $7) Andrea

Thursday

Time Class Instructor
8:45 am Power Aqua (Outdoor) Daphna (FTP)
9:00 am Spin (Indoor) Lisa
10:00 am Deep Water Aqua (Outdoor) Daphna

Friday

Time Class Instructor
8:00 am Step (Indoor) Donna
9:00 am H.E.A.T. (Indoor) Kendall
10:00 am Power Aerobics (Outdoor) Lynn
11:00 am Deep Water Aqua (Outdoor) Lynn
12:15pm Body Pump (Indoor) Liat
5:30 pm Zumba (Indoor & Zoom) Angelo

Saturday

Time Class Instructor
9:00 am Spin (Indoor) Liat
10:00 am BodyPump (Indoor) Liat
11:30 am Yoga (Indoor) Joey
3:30 pm - 6:30 pm Ping Pong Club ($10 drop in)

Sunday

Time Class Instructor
9:00 amSpin (Indoor) Liat
10:15 amCardio Kickboxing (Indoor)Jenny
5:00 pm Kickboxing w/ Bags (Indoor paid class - $7) Andrea
5:00 pm Yoga (Indoor) Donna