Weekly Class Schedule

Updated: November 1, 2024

Time	Class	Instructor
6:00 am	Body Pump (Indoor)	Nicole
8:00 am	Step (Indoor)	Valerie
9:00 am	H.E.A.T. (Indoor)	Tracy
10:30 am	Pilates ( Indoor)	Donna
11:00 am	Deep Water Aqua (Outdoor)	Liz (Lap Pool)
12:00 pm	Power Aqua (Outdoor)	Liz
5:00 pm	Spin (Indoor)	Erika
6:00 pm	Bootcamp (Indoor)	Brittany
7:30 pm	Kickboxing w/ Bags (Indoor paid class - $10)	Andrea

Tuesday

Time	Class	Instructor
8:00 am	Senior Strength (Indoor)	Liz
9:00 am	Power Aqua (Outdoor)	Daphna (FTP)
9:00 am	Spin (Indoor)	Jenny
10:00 am	Deep Water Aqua (Outdoor)	Daphna (Lap Pool)
5:00 pm	Zumba (Indoor)	Zaibeth
6:00 pm	Shadow Boxing (Indoors)	Andrea
7:15 pm	BodyPump	Liat
7:30 pm	Kickboxing w/ Bags (Indoor paid class - $10)	Andrea

Wednesday

Time	Class	Instructor
6:00 am	BodyPump (Indoor)	Natasha
8:00 am	Step (Indoor)	Valerie
9:00 am	H.E.A.T. (Indoor)	Kendall
11:00 am	Deep Water Aqua (Outdoor)	Liz (Lap Pool)
12:00 pm	Power Aqua (Outdoor)	Liz
12:00 pm	Hatha Yoga (Indoor)	Susan
5:00 pm	Body Pump (Indoor)	Nicole
6:00 pm	Muscle Works (Indoor)	Andrea
7:30 pm	Kickboxing w/ Bags (Indoor paid class - $10)	Andrea
7:00 pm	Basketball Trainin Program (Separate Pricing)	BM Training

Thursday

Time	Class	Instructor
8:00 am	Senior Strength (Indoor)	Liz
9:00 am	Power Aqua (Outdoor)	Daphna (FTP)
9:00 am	Spin (Indoor)	Lisa
10:00 am	Deep Water Aqua (Outdoor)	Daphna
5:30 pm	Bootcamp (Indoor)	Brittany

Friday

Time	Class	Instructor
8:00 am	Step (Indoor)	Donna
9:00 am	H.E.A.T. (Indoor)	Kendall
10:00 am	Power Aerobics (Outdoor)	Lynn
11:00 am	Deep Water Aqua (Outdoor)	Lynn
12:15pm	Body Pump (Indoor)	Liat
5:30 pm	Zumba (Indoor & Zoom)	Angelo

Saturday

Time	Class	Instructor
9:00 am	Spin (Indoor)	Liat
10:00 am	BodyPump (Indoor)	Liat
3:30 pm - 6:30 pm	Ping Pong Club ($10 drop in)

Sunday

Time	Class	Instructor
9:00 am	Spin (Indoor)	Liat
5:00 pm	Kickboxing w/ Bags (Indoor paid class - $10)	Andrea
5:00 pm	Yoga (Indoor)	Donna