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Weekly Class Schedule

Updated: October 12th, 2021

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Monday

Time Class Instructor
6:00 am Body Pump (Indoor) Nicole
9:00 am H.E.A.T. (Indoor) Tracy
12:00 pm Power Aqua (Outdoor) Liz
6:00 pm Body Combat (Indoor) Lori
7:30 pm Kickboxing w/ Bags (Indoor paid class - $7) - No class 10/18 Andrea

Tuesday

Time Class Instructor
8:45 am Power Aqua (Outdoor) Daphna (FTP)
9:00 am Spin (Indoor) Jenny
10:00 am Deep Water Aqua (Outdoor) Daphna (Lap Pool)
6:00 pm Shadow Boxing (Indoors) - No class 10/19 Andrea
7:30 pm Kickboxing w/ Bags (Indoor paid class - $7) - No class 10/19 Andrea

Wednesday

Time Class Instructor
7:00 am Tai Chi (Outdoor) Rika
8:00 am Step (Indoor) Valerie
9:00 am H.E.A.T. (Indoor) Kendall
11:00 am Deep Water Aqua (Outdoor) Liz (Lap Pool)
12:00 pm Power Aqua (Outdoor) Liz
6:00 pm Muscle Works (Indoor) - No class 10/20 Andrea
7:30 pm Kickboxing w/ Bags (Indoor paid class - $7) - No class 10/20 Andrea

Thursday

Time Class Instructor
8:45 am Power Aqua (Outdoor) Daphna (FTP)
9:00 am Spin (Indoor) Lisa
10:00 am Deep Water Aqua (Outdoor) Daphna
6:00 pm Body Pump (Indoor) Nicole

Friday

Time Class Instructor
7:45 am Pilates (Indoor) Kendall
9:00 am H.E.A.T. (Indoor) Kendall
10:15 am BodyPump (Indoor) Lori

Saturday

Time Class Instructor
9:00 am Spin (Indoor) Erika/Lisa
10:00 am BodyPump (Indoor) Liat

Sunday

Time Class Instructor
8:30 am Spin (Indoor) Liat
10:00 am Zumba (Indoor/Zoom) - NO CLASS 10/10 Angelo
5:00 pm Kickboxing w/ Bags (Indoor paid class - $7) - No class 10/17 Andrea
5:00 pm Yoga (Indoor) Donna